Which technique is recommended for removing tangles from wet hair?

Beginning at the ends is the recommended technique for removing tangles from wet hair because it minimizes breakage and discomfort. When you start at the ends, you can gently work through the tangles without putting excessive stress on the hair strands. This approach allows you to gradually detangle the hair, reducing the chances of causing pain or damage that may occur if one were to start at the roots.

In contrast, starting at the roots can cause the tangles to tighten, which may lead to more breakage as you pull the hair. Using a fine-tooth comb is not ideal for wet hair, as it can snag and pull on tangles more than a wide-tooth comb or fingers would. Brushing aggressively can also lead to significant damage, especially in wet hair, which is more fragile and prone to breakage. Thus, working from the ends toward the roots is considered the safest and most effective method for detangling hair.